The world’s yummiest and easiest Chia pudding

4.5 table spoons Chia seeds

2.5-3 dl Almond milk

2 tea spoons coconut flakes

Pure vanilla essence

Hand full raisins

Hand full raspberries

Close the lid and shake, shake! Or stir properly until all chia seeds are covered. Leave in fridge at least 1 hour, preferable during night. Enjoy!

What’s great about chia seeds:

• Boosted with Omega-3 (2 tbs contains more than a salmon filet – and is of good vibration because cruelty free)

• Great vegetable Protein source! (21 g per 100 g, which contains 18 from the 20 amino acids)

• Keeps blood sugar balanced

• Magnesium, potassium and zinc